August 6, 2019
Flu shots are one of the best ways to keep flu season at bay. While flu season starts in October, many pharmacies will soon start promoting flu vaccines. Here are some tips and information to make sure you're prepared when you get your shot!
When should I get my shot?
It's good to get your sho…
August 1, 2019
August is Immunizations Awareness Month, so Heartland Health & Wellness Fund put together some information you might find useful!
Immunizations are an important part of making sure you and your family are immune to diseases before you even get the chance to become sick.
Keeping up with…
February 4, 2019
The food you fuel yourself with is EVERYTHING. From your energy, mood, skin, to personality, all of it starts with what is on the end of your fork. You get to choose how good you feel, and learning which foods work for your unique body is essential for optimal performance in every area of life. To l…
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