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Wellness News

Tips for Men’s Health Month

May 17, 2019

Many people, men included, often put their health on the back burner. However, keeping up with your health can help men prevent a variety of diseases and keep them active longer. It's important to find a doctor you're comfortable with. The more familiar you are with a physician, the easier it wil…

“Leaflets three, let them be”

May 14, 2019

May is Asthma and Allergy Awareness Month, and it’s important to remember some of the less known allergies people might experience. One of these allergies comes from poison ivy and similar plants. You might not know, but the rash you get from poison ivy, oak and sumac is the result of an al…

Alive Newsletter

Winter ALIVE 2019 Newsletter

February 4, 2019

The food you fuel yourself with is EVERYTHING. From your energy, mood, skin, to personality, all of it starts with what is on the end of your fork. You get to choose how good you feel, and learning which foods work for your unique body is essential for optimal performance in every area of life. To l…

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