Wellness News


Cranberry-Apple Coffee Cake

December 13, 2016
This coffee cake calls for a tart apple, such as a Granny Smith or a Pippin, combined with cranberries and spices to make a beau…

Zucchini Lasagna

November 8, 2016
This recipe gets two thumbs-up not only for being gluten-free, but also for allowing you to keep your blood sugar in check. By rep…

Quinoa White Chicken Chili

October 28, 2016
A healthy and hearty 30 minute white chicken chili with beans and quinoa! Prep Time: 5 minutes Cook Time: 25 minutes Total Time…

Baked Chicken Chimichangas

October 12, 2016
These Baked Chicken Chimichangas are a healthier twist on the old classic. You won't even miss them being deep fried because…

Chilaquiles Casserole

October 5, 2016
This enchilada-style chilaquiles casserole is packed with nutritious beans and vegetables. Canned prepared enchilada sauce has g…

Tips for Chapped Lips

October 4, 2016
Most people get chapped lips from time to time. There's much you can do to treat — and prevent — chapped lips. Consider these …