Wellness News

Why Get a Flu Shot?

August 6, 2019
Flu shots are one of the best ways to keep flu season at bay. While flu season starts in October, many pharmacies will soon st…

Recipe: Lemon Chicken

June 19, 2019
Men need more protein on average than women, and one of the healthiest proteins out there is chicken. This lemon chicken rec…

Exercise Tips to Stay Fit

June 18, 2019
Maintaining a good balance between eating well and staying active is important not just this Men's Health month, but all year …