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New Year, Same You?

January 18, 2021
  As the New Year rang in, thousands of Americans dedicated the night to a new “resolution.” On average, only 12% …

10K-A-Day Challenge

Lace up your shoes and get ready to take more steps each day with the 10k-A-Day health challenge. You'll move more, have fun a…

Tasty Apple Pie Recipe

July 2, 2020
There's nothing more American than enjoying a barbeque, watching fireworks, and eating a slice of homemade apple pie. But did …

Breast Cancer Awareness

October 24, 2018
October is Breast Cancer Awareness Month. Breast cancer is the second leading cause of death among women, although it is possible …