Baked Mozzarella Chicken Rolls

Even though this is baked chicken paradise, each chicken piece is actually stuffed with  spinach.The fresh basil, the tomato sauce, the creamy spinach bursting out of the seams, the Italian herb smells that will waft out of your kitchen oven and m

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Kroger participants – – One month remaining!

Due to Covid-19, the Board of Trustees have extended the deadline to complete your biometric screening. Kroger participants can complete their screening at a local Kroger pharmacy, The Little Clinic, or with your in-network primary care physician.

Mayo Clinic Children’s Nutrition: 10 tips for picky eaters

Children's nutrition doesn't have to be frustrating. Consider these strategies to avoid power struggles and help the picky eater in your family eat a balanced diet. By Mayo Clinic Staff Is your preschooler refusing to eat anything other than chic

Egg in a Hole Breakfast Sandwich Recipe

Looking for a way to spice up your breakfast? Try this recipe and let us know your thoughts! Ingredients 2 large slices crusty bread 2 teaspoons butter 1/2 avocado, sliced 2 slices cheddar cheese 1 tomato, slic

Harvard Health – The Sweet Danger of Sugar

Too much added sugar can be one of the greatest threats to cardiovascular disease. Here's how to curb your sweet habit. Sugar has a bittersweet reputation when it comes to health. Sugar occurs naturally in all foods that contain carbohydrates,

Iced Latte Recipe

Check out this low fat iced latte recipe provided by the Mayo Clinic. Serves 4, 84 calories per serving Ingredients 2 cups brewed decaffeinated espresso coffee, cooled 2 tablespoons golden brown sugar 1 1/2 cups fat-free milk 2 ta

Summer Eye Safety

Finally, summer is here. And nothing could be more welcomed at this time than some bright sunshine, warm weather, and any excuse in the world to head outside. Even if you’re taking care this summer to continually prevent the spread of COVID-19, the
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