Summer is a great time of the year to get outside. Enjoying vacations, sports and outdoor trips to the park or back yard are great…
Starting to exercise can be tough, and a bit scary but it may be one of the best things you can do for your health. Any type of ph…
It's official, I finally understand why my mom used to make me wash my hands before and after eating, after cleaning, playing and …
CHANGE is the running theme of nutrition and regulations. Often it seems scientists discover new food benefits that have been arou…
Our Culture is at it Again...
If you're like me, you care about what your family eats. My wife and I have small children and we…
1. Have a budget and stick to it. Click here for a guide: http://money.usnews.com/money/personal-finance/articles/2014…
American culture has molded, pressed, shaped and skewed our reality to meet Hollywood expectations. We have been inundated with co…
A recent study published in the American Journal of Health Promotion (May 2013) found that individuals who regularly took advantag…
The goal of our Advanced Imaging Program is to provide quality care to our members at an affordable price. As we see trends e…
The Sleep Apnea Program ensures that members receive sleep testing services in the most appropriate place for their clinical c…