Prep Time: 15 minutes
Cook Time: 4 hours
Total Time: 4 hours 15
Servings: 6 servings
Ingredients
1.5 lbs organic bone…
Grapes with almonds
Grapes are a sweet treat and natural source of antioxidants and other polyphenols, while the nuts provide pro…
We heard it through the "grapevine" that it's almost Open Enrollment time! Medical, dental and vision benefits from Heartland Heal…
By HelpGuide
You already know there are many great re…
Your weight is a balancing act, and calori…
This Triple Berry Baked Oatmeal makes a light and healthy Christmas breakfast. It’s easy to make, much lower in sugar than tradi…
The red peppers and spinach give this healthy egg casserole holiday appeal. We served it at the Heartland Health & Wellness F…
Lentils are arguably the cream of the legume crop both for health and ease of preparation. Try this flavorful and filling lo-cal …
Did you know that 1 in 10 U.S. adults over the age of 18 has diabetes, and an estimated 85 million people have pre-diabe…
October is Breast Cancer Awareness Month. Breast cancer is the second leading cause of death among women, although it is possible …
