Iced Latte Recipe

July 24, 2020
Check out this low fat iced latte recipe provided by the Mayo Clinic. Serves 4, 84 calories per serving Ingredients 2 c…

Summer Eye Safety

July 15, 2020
Finally, summer is here. And nothing could be more welcomed at this time than some bright sunshine, warm weather, and any excuse i…

10K-A-Day Challenge

Lace up your shoes and get ready to take more steps each day with the 10k-A-Day health challenge. You'll move more, have fun a…