New Year, Same You?

January 18, 2021
  As the New Year rang in, thousands of Americans dedicated the night to a new “resolution.” On average, only 12% …

Iced Latte Recipe

July 24, 2020
Check out this low fat iced latte recipe provided by the Mayo Clinic. Serves 4, 84 calories per serving Ingredients 2 c…

Summer Eye Safety

July 15, 2020
Finally, summer is here. And nothing could be more welcomed at this time than some bright sunshine, warm weather, and any excuse i…